DiscoverGrowing Through Grad SchoolImportant Lessons on Stopping | Mini-Lesson
Important Lessons on Stopping | Mini-Lesson

Important Lessons on Stopping | Mini-Lesson

Update: 2019-03-08
Share

Description

Inspired by David Kuntz's book "Stopping: How to Be Still When You Have to Keep Going," Becky talks with us about how taking a break can enable us to come back to the work stronger.  She discusses how often we should stop and how to take an effective "stop-over.'  

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Important Lessons on Stopping | Mini-Lesson

Important Lessons on Stopping | Mini-Lesson

Rebecca Miller, M.A. and Christian Mallett, M.S.